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    All levels, directed to the students who attend and will
    provide you with a moderate to vigorous-paced weekly yoga session.

    Chanting, asana, pranayama and philosophy are each touched on During the course of a session.
    Longer holdings and study of the asana (poses) cultivate the structure
    for the breath and take the student deeper. The Iyengar method is known for detail, alignment and sequencing, ultimately working on the consciousness, embracing all eight limbs.

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